Feets of Clay

Semitendinosus

Origin: ischial tuberosity
Insertion: medial surface of proximal tibia (slightly anterior to the insertion of the semimembranosus)
Action: hip extension, knee flexion
Joint/s Moved: hip, knee
Bone of Origin: coxal
Bone of Insertion: tibia
Link: Get Body Smart
Click on 15 & 14 on slide bar