Origin: Iliac crest thoracolumbar fascia inguinal ligaments
Insertion: ribs 10-12, costal cartilages 7-10, pubis linea alba pubic crest ribs 10-12
Action: bilaterally: compress abdomen, flexes vertebral column expiration, lateral flexion
Joint/s Moved: vertebral joints
Bone of Origin: hip
Bone of Insertion: ribs, pubis
Link: Get Body Smart
Click 16 & 16 on slide bar
Insertion: ribs 10-12, costal cartilages 7-10, pubis linea alba pubic crest ribs 10-12
Action: bilaterally: compress abdomen, flexes vertebral column expiration, lateral flexion
Joint/s Moved: vertebral joints
Bone of Origin: hip
Bone of Insertion: ribs, pubis
Link: Get Body Smart
Click 16 & 16 on slide bar